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90 Minutes
A deeply restorative sound journey designed to support nervous system regulation, deep rest, and gentle reconnection with inner stillness.
This immersive experience invites you to slow down and receive through a curated blend of crystal singing bowls, gongs, chimes, and harmonic frequencies. No movement or prior experience is required — simply arrive, get comfortable, and allow the sound to carry you into rest.
What to Expect
Gentle arrival and grounding
90-minute immersive sound bath meditation
Time to rest, reset, and integrate
Yoga mats, blankets, and bolsters are provided if needed.
90 Minutes
A deeply restorative sound journey designed to support nervous system regulation, deep rest, and gentle reconnection with inner stillness.
This immersive experience invites you to slow down and receive through a curated blend of crystal singing bowls, gongs, chimes, and harmonic frequencies. No movement or prior experience is required — simply arrive, get comfortable, and allow the sound to carry you into rest.
What to Expect
Gentle arrival and grounding
90-minute immersive sound bath meditation
Time to rest, reset, and integrate
Yoga mats, blankets, and bolsters are provided if needed.